60m Awọn Ilana Ṣiṣe * Ṣiṣe

Ṣiṣe awọn mita 60 n tọka si iru ṣiṣiṣẹ bii ṣẹṣẹ, ṣugbọn kii ṣe ere idaraya Olympic. Sibẹsibẹ, ni Awọn idije Agbaye ati Yuroopu, iru ibawi ṣiṣe ni o waye ninu ile.

1. Awọn igbasilẹ agbaye ni ṣiṣiṣẹ awọn mita 60

Lọwọlọwọ, igbasilẹ agbaye ni ere idaraya mita 60 laarin awọn ọkunrin jẹ ti Amẹrika Maurice Green, ẹniti o ṣẹgun aaye yii ni Kínní ọdun 1998 6.39 aaya.

Ninu awọn obinrin, olugba igbasilẹ agbaye ni olokiki olokiki Russia kan Irina Privalova. Ni ọdun 1993, o ran awọn mita 60 sinu 6,92 ati pe abajade yii ko ti ṣẹgun titi di isisiyi. Irina nikan ni o ṣakoso lati tun igbasilẹ tirẹ ṣe ni ọdun meji lẹhin idasile.

Irina Privalova

2. Awọn iṣiro idasilẹ fun ṣiṣe awọn mita 60 laarin awọn ọkunrin

Ni ṣiṣe awọn mita 60, ẹka ere idaraya ti o ga julọ ni a fun ni - Titunto si Awọn ere idaraya ti kilasi kariaye. Ati pe botilẹjẹpe ko si ẹnikan ti o ṣiṣe awọn mita 60 ni awọn aṣaju ooru ati awọn idije, ni igba otutu ibawi yii jẹ olokiki julọ laarin awọn ẹlẹsẹ.

Wo	Awọn ipo, awọn ipo						Odo
Wo	MSMK	MC	CCM	Emi	II	III	Emi	II	III
60	–	–	6,8	7,0	7,2	7,6	7,8	8,1	8,4
60 (auto)	6,70	6,84	7,04	7,24	7,44	7,84	8,04	8,34	8,64

Nitorinaa, lati mu boṣewa naa ṣẹ, fun apẹẹrẹ, awọn nọmba meji, o ṣe pataki lati ṣiṣe awọn mita 60 ni awọn iṣeju 7,2, ti a pese pe akoko ika ọwọ ti lo.

3. Awọn iṣiro idasilẹ fun ṣiṣe awọn mita 60 laarin awọn obinrin

Tabili ti awọn ilana ipo fun awọn obinrin ni atẹle:

Wo	Awọn ipo, awọn ipo						Odo
Wo	MSMK	MC	CCM	Emi	II	III	Emi	II	III
60	–	–	7,5	7,8	8,2	8,8	9,1	9,4	9,9
60 (auto)	7,25	7,50	7,74	8,04	8,44	9,04	9,34	9,64	10,14

4. Awọn ile-iwe ati awọn idiwọn ọmọ ile-iwe fun ṣiṣe awọn mita 60 *

Awọn ọmọ ile-iwe ti awọn ile-ẹkọ giga ati awọn ile-iwe giga

Standard	Awọn ọdọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	8.2 s	8.8 s	9.6 s	9.2 s	9.8 s	10.2 s

Ile-iwe giga 11th

Standard	Awọn ọdọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	8.2 s	8.8 s	9.6 s	9.2 s	9.8 s	10.2 s

Ipele 10

Standard	Awọn ọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	8.2 s	8.8 s	9.6 s	9.2 s	9.8 s	10.2 s

Ipele 9

Standard	Awọn ọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	8.4 s	9.2 s	10.0 s	9.4 s	10.0 s	10,5 s

8th ite

Standard	Awọn ọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	8.8 s	9.7 s	10,5 s	9.7 s	10.2 s	10.7 s

Ipele 7th

Standard	Awọn ọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	9.4 s	10.2 s	11,0 s	9.0 s	10.4 s	11.2 s

Ipele 6th

Standard	Awọn ọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	9.8 s	10.4 s	11.1 s	10.3 s	10.6 s	11.2 s

Ipele 5

Standard	Awọn ọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	10.0 s	10.6 s	11.2 s	10.4 s	10.8 s	11.4 s

Ipele 4

Standard	Awọn ọmọkunrin			Awọn ọmọbirin
Standard	Ipele 5	Ipele 4	Ipele 3	Ipele 5	Ipele 4	Ipele 3
60 mita	10.6 s	11.2 s	11.8 s	10.8 s	11.4 s	12.2 s

Akiyesi *

Awọn iṣedede le yatọ si da lori igbekalẹ. Awọn iyatọ le wa to + -0.3 awọn aaya.

Awọn ọmọ ile-iwe ti awọn ipele 1-3 kọja idiwọn fun ṣiṣe awọn mita 30.

5. Awọn ilana ti TRP ti n ṣiṣẹ ni awọn mita 60 fun awọn ọkunrin ati obinrin

Ẹka	Awọn ọkunrin & Awọn ọmọdekunrin			WomenGirls
Ẹka	Wura.	Fadaka.	Idẹ.	Wura.	Fadaka.	Idẹ.
9-10 ọdun atijọ	10,5 s	11.6 s	12.0 s	11,0 s	12.3 awọn	12,9 s

Ẹka	Awọn ọkunrin & Awọn ọmọdekunrin			WomenGirls
Ẹka	Wura.	Fadaka.	Idẹ.	Wura.	Fadaka.	Idẹ.
11-12 ọdun atijọ	9,9 s	10.8 s	11,0 s	11.3 s	11.2 s	11.4 s

Ẹka	Awọn ọkunrin & Awọn ọmọdekunrin			WomenGirls
Ẹka	Wura.	Fadaka.	Idẹ.	Wura.	Fadaka.	Idẹ.
13-15 ọdun atijọ	8.7 s	9.7 s	10.0 s	9.6 s	10.6 s	10,9 s