Bi o ti jẹ pe o ṣe pataki nigbagbogbo lati fun ni ayanfẹ si awọn ọja abayọ ti a pese silẹ nipasẹ ara rẹ, nigbami adie tabi awọn ọmu tolotolo, ẹran le kan sunmi. Tabi boya ko si akoko kankan lati jẹ ọlọgbọn ati sise fun igba pipẹ. Ni eyikeyi idiyele, ti o ba tẹle nọmba naa, lẹhinna KBZHU yoo tun ni lati ka. Nibi tabili akoonu kalori ti awọn soseji ati awọn soseji wa si igbala, nibiti a gbekalẹ ọpọlọpọ awọn aṣayan ti yoo ṣe iranlọwọ lati ṣe iṣiro to pe.
| Orukọ ọja naa | Akoonu kalori, kcal | Awọn ọlọjẹ, g fun 100 g | Ọra, g fun 100 g | Awọn carbohydrates, g fun 100 g |
| Ẹran ẹlẹdẹ | 510 | 15 | 50 | 0 |
| Ham "Pataki" | 126 | 17,6 | 6,2 | 0 |
| Ham sókè | 278,5 | 22,6 | 20,9 | 0 |
| Brisket ti a mu, ẹran ẹlẹdẹ | 514 | 10 | 52,7 | 0 |
| Aise mu agbọn, ẹran ẹlẹdẹ | 605 | 8,9 | 63,3 | 0 |
| Soseji jinna "Diabetic" | 254 | 12,1 | 22,8 | 0 |
| Soseji jinna "Diet" | 170 | 12,1 | 13,5 | 0 |
| Soseji jinna "Fun ounjẹ aarọ" | 187 | 13 | 13,9 | 2,4 |
| Soseji jinna "Ti Dokita" | 257 | 12,8 | 22,2 | 1,5 |
| Soseji ti a jinna "Zelenogradskaya" pẹlu ẹran pepeye | 187 | 17,2 | 12,1 | 2,2 |
| Soseji jinna "Amateur" | 301 | 12,2 | 28,0 | 0,1 |
| Soseji jinna "Wara" | 252 | 11,7 | 22,8 | 0,2 |
| Soseji jinna "Mortadella" | 331 | 16,4 | 25,3 | 3,1 |
| Soseji jinna "Moscow" | 250 | 11,5 | 21,8 | 2,0 |
| Soseji jinna "Lọtọ" | 240 | 11 | 21 | 1,7 |
| Soseji ti a jinna "Podmoskovnaya" pẹlu adie | 180 | 17,2 | 11,6 | 1,7 |
| Soseji jinna "Russian" | 302 | 11,8 | 28,9 | 0 |
| Soseji jinna "Stolichnaya" | 319 | 15,1 | 28,7 | 0 |
| Soseji jinna "Yara jijẹun" | 234 | 11,1 | 20,2 | 1,9 |
| Soseji jinna "Tii" | 216 | 11,7 | 18,4 | 1,9 |
| Siseji sise, eran malu | 165 | 15 | 11,7 | 0,2 |
| Soseji jinna, adie | 223 | 15,5 | 16,2 | 2,3 |
| Siseji elede ti a se | 277 | 10,8 | 25,8 | 0,5 |
| Soseji sise, eran malu | 308 | 13,2 | 28,3 | 0,3 |
| Soseji ti a mu ni sisun "Lyubitelskaya" | 420 | 17,2 | 39,0 | 0,2 |
| Soseji ti a mu ni sise "Moskovskaya" | 406 | 19,1 | 36,6 | 0,2 |
| Soseji ti a mu ni jinna "Boyarsky Cervelat" | 269 | 14,0 | 21,0 | 0 |
| Soseji ti a mu ni Sise “Russian Servelat” | 410 | 13,0 | 39,0 | 1,0 |
| Soseji ti a mu ni Sise “Cervelat” | 425 | 16,1 | 40,1 | 0 |
| Soseji ti a mu ni sisun, adie, sisun | 371 | 19,7 | 17,4 | 1,7 |
| Ewebe ajewebe | 207 | 21,7 | 12,3 | 1,8 |
| Soseji ologbo-ologbo ti ajewebe “Vego” pẹlu warankasi, titẹ si apakan | 270 | 19,0 | 16,0 | 12,0 |
| Ewebe efofo, gbona mu “Ere Ere Moscow” | 210 | 20,0 | 22,0 | 8,0 |
| Ẹsẹ soseji | 326 | 14,4 | 28,5 | 2,2 |
| Soseji ẹdọ "Bavarian" | 210 | 11,0 | 18,0 | 2,0 |
| Soseji ẹdọ "Ile" | 258 | 15,0 | 22,0 | 0 |
| Olomi-olomi mu "Armavirskaya" | 423 | 15,1 | 40,1 | 0,3 |
| Olopa-mimu soseji "Ipanu" | 366 | 15,0 | 33,0 | 2,3 |
| Olopa-mimu soseji "Krakovskaya" | 466 | 16,2 | 44,6 | 0,0 |
| Olopa-mimu soseji "Minskaya" | 287 | 17,4 | 23,0 | 2,7 |
| Olopa-mimu soseji "Odessa" | 402 | 14,8 | 38,1 | 0,3 |
| Olopa-mimu soseji "Poltava" | 417 | 16,4 | 39,0 | 0 |
| Olopa-mimu soseji "Tallinn" | 373 | 17,1 | 33,8 | 0,2 |
| Olopa-mimu soseji "Yukirenia" | 376 | 16,5 | 34,4 | 0 |
| Olopa-mimu soseji, salami, "Amateur" | 498 | 12,0 | 50,0 | 0 |
| Soseji gbigbẹ gbigbẹ "Salchichon" | 351 | 17,0 | 31,0 | 1,1 |
| Soseji gbigbẹ, sujuk | 463 | 30,3 | 37,9 | 0 |
| Soseji gbigbẹ, chorizo | 455 | 24,1 | 38,3 | 1,9 |
| Soseji mu Raw "Braunschweig" | 491 | 27,7 | 42,2 | 0,2 |
| Soseji mu Raw "Dorozhnaya" | 498 | 17 | 47,7 | 0,4 |
| Raw soseji mu "Ọka" | 606 | 9,9 | 62,8 | 0,3 |
| Raw soseji mu "Amateur" | 514 | 20,9 | 47,8 | 0 |
| Soseji ti a ko mu mu “Moscow” | 473 | 24,8 | 41,5 | 0 |
| Raw soseji mu "Olympic" | 436 | 21,1 | 39,1 | 0,4 |
| Soseji mu Raw "Stolichnaya" | 487 | 24,0 | 43,4 | 0 |
| Soseji mu Raw, salami, "Italia" | 631 | 11,0 | 63,0 | 0 |
| Aise mu soseji, ẹran ẹlẹdẹ | 568 | 13,0 | 57,3 | 0,2 |
| Raw soseji mu, cervelat | 461 | 24,0 | 40,5 | 0 |
| Awọn soseji ti ile ṣe “Ganna” lati inu ẹran adie | 279 | 16,0 | 23,0 | 2,7 |
| Awọn soseji sode | 326 | 27,4 | 24,3 | 0 |
| Awọn soseji ọdẹ "Dymov" | 463 | 25,7 | 40,0 | 0 |
| Aise mu ẹsẹ, ẹran ẹlẹdẹ | 469 | 10,5 | 47,4 | 0 |
| Ẹjẹ | 274 | 9,0 | 19,5 | 14,5 |
| Akara ẹran "Otdelny" | 246 | 12 | 21 | 2,1 |
| Akara ẹran, ham | 256 | 12,9 | 21,8 | 1,9 |
| Akara ẹran, eran malu | 263 | 10,5 | 23,9 | 1,4 |
| Ham "Tambovsky", sise | 288 | 14,3 | 25,6 | 0 |
| Hamu ti a mu ni sisun | 510 | 15 | 50 | 0 |
| Salami | 568 | 21,6 | 53,7 | 1,4 |
| Awọn sausages adie ti a tutu | 226 | 11,0 | 19,0 | 2,6 |
| Awọn soseji malu | 215 | 11,4 | 18,2 | 1,5 |
| Awọn soseji ẹlẹdẹ | 332 | 10,1 | 31,6 | 1,9 |
| Awọn soseji "Boyarskie", Usolsky r'oko ẹlẹdẹ | 280 | 6,0 | 27,0 | 3,0 |
| Awọn soseji "Amateur" | 304 | 9,0 | 29,5 | 0,7 |
| Awọn soseji "Ifunwara" | 266 | 11,0 | 23,9 | 1,6 |
| Awọn soseji "Wara", "Myasnitsky Ryad" | 296 | 11,0 | 28,0 | 0 |
| Awọn soseji "Pataki" | 270 | 11,8 | 24,7 | 0 |
| Awọn soseji "Rublevskie", "Alpine", funfun pẹlu parsley | 210 | 12,0 | 18,0 | 0 |
| Awọn soseji "Russian" | 243 | 11,3 | 22,0 | 0 |
| Awọn soseji "Oninurere Siberia" | 212 | 12,0 | 16,0 | 5,0 |
| Awọn soseji malu | 226 | 10,4 | 20,1 | 0,8 |
| Awọn soseji adie | 259 | 10,8 | 22,4 | 4,2 |
| Awọn soseji ẹlẹdẹ | 342 | 9,5 | 34,3 | 0 |
| Shpikachki | 337 | 10,0 | 33,0 | 0 |
O le ṣe igbasilẹ tabili ni kikun lati ni anfani lati lo nigbakugba ọtun nibi.
