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Ironman Amuaradagba Pẹpẹ - Atunwo Pẹpẹ Amuaradagba

Amuaradagba

2K 0 23.12.2018 (atunwo kẹhin: 02.07.2019)

Pẹpẹ Amuaradagba jẹ oluranlọwọ ti ko ṣee ṣe iyipada ni siseto ilana ikẹkọ to munadoko. Awọn paati ti o wa ninu akopọ rẹ ni ipa ti o ni anfani lori ipo ti awọ ara ati eto musculoskeletal, ṣe alabapin si ekunrere iyara ti ẹya ara iṣan pẹlu awọn eroja. Ọpọlọpọ awọn afikun awọn ohun elo vitamin n pese ohun orin gbogbogbo ati iṣẹ giga ti ara. Ọpọlọpọ awọn eroja oriṣiriṣi wa ninu akojọpọ oriṣiriṣi.

Awọn fọọmu idasilẹ

Awọn ifi ti o ni iwọn giramu 50, pẹlu awọn eroja oriṣiriṣi mẹsan.

  • Ogede;

  • Agbado;

  • Eso (epa);

  • Karameli;

  • Strawberries;

  • Agbon.

Tiwqn

OrukọItumo% ti iye ojoojumọ
Akoonu kalori, kcal178–2007–8
Awọn ọlọjẹ, g

Pẹlu akojọpọ kolaginni

8,0

1,5

11
Ọra, g5,7–7,07–8
Awọn carbohydrates, g20,2–256–7
Ascorbic acid, iwon miligiramu33,2555
Niacin, mg2,4513
Vitamin E, mg8,084
Pyridoxine, iwon miligiramu1,864
Thiamine, mg0,2820
Riboflavin, iwon miligiramu0,2616
Folic acid, mcg55,028
Biotin, mcg20,641
Cyanocobalamin, mcg0,1616
Okun, mg0,9–3,33–11
Pantothenic acid, mg1,5826
Awọn adunAgbadoiru eso didun kanOgedeEsoKarameliAgbon
ErojaGilasi confectionery funfun (aropo lauric fun koko bota, suga, omi ṣuga oyinbo, whey wara gbigbẹ, awọn adun, awọn emulsifiers (soy lecithin, polyglycerol esters ati inter-esterified ricinolic acids).Gilasi confectionery dudu (aropo koko bota koko, suga, lulú koko, lecithin emulsifier, adun).
Gbẹ warankasi whey, guguru, koko lulú.Omi amuaradagba fojusi, glycerin oluranlowo idaduro omi, okun alikama, iru eso didun kan, oluṣeto citric acid acid, adun, ogidi ọti oyinbo gbẹ.Eede ogede, ogidi amuaradagba wara, humectant (glycerin), okun alikama, adun.Awọn eso ti a ti fọ (epa, elile), whey gbigbẹ, amuaradagba miliki, koko lulú, adun.Crumb chocolate (suga, aro ti kii-lauric iru koko bota aropo (ida ọpẹ hydrogenated, tocopherol), koko lulú, emulsifier (soy lecithin), adun), ogidi amuaradagba wara, oluranlowo omi mimu (glycerin), koko lulú, adun.Gbẹ wara wara.

Bawo ni lati lo

Iṣeduro ojoojumọ ti a ṣe iṣeduro fun agbalagba jẹ awọn kọnputa 2. Ilana naa jẹ ọsẹ 4. A nilo isinmi ọsẹ meji ṣaaju lilo. Lakoko awọn ẹru agbara ti o pọ sii, o jẹ dandan lati ṣe akiyesi awọn peculiarities ti ilana ikẹkọ ati awọn ilana ilana ti oṣiṣẹ iṣoogun ere idaraya kan.

Iye

ApotiIye owo, bi won ninu.
Nipa nkan60

kalẹnda ti awọn iṣẹlẹ

awọn iṣẹlẹ lapapọ 66

Wo fidio naa: 2019 Subaru IRONMAN Canada - Whistler, British Columbia. Race Day (July 2025).

Ti TẹLẹ Article

Ṣiṣe awọn pẹtẹẹsì - awọn anfani, awọn ipalara, eto adaṣe

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