Ṣiṣe 10 km waye ni papa-iṣere ati ni opopona. Ti o wa ninu eto ti Awọn idije Agbaye ni Awọn ere-ije ati Awọn ere Olimpiiki.
1. Awọn igbasilẹ agbaye ni 10 km ti nṣiṣẹ
Igbasilẹ agbaye ni awọn mita 10,000 ti awọn ọkunrin ni o waye nipasẹ Etiopia Kenenise Bekele, ẹniti o ran ni ọdun 10,000 kọja papa-iṣere ni awọn mita 26: 17.53.
Igbasilẹ agbaye fun ere-ije opopona 10 km jẹ ti asare ọmọ Uganda Joshua Cheptegey. Ni ọdun 2019, o bo kilomita 10 ni 26.38 m.
Igbasilẹ agbaye ni awọn mita 10,000 awọn obinrin ni o waye nipasẹ ọmọ-ije ara Etiopia Almaz Ayana, ẹniti o bo ipele 25 ni 29: 17: 45 ni Awọn Olimpiiki Rio 2016.
Igbasilẹ agbaye ni ije ọna opopona 10 km jẹ ti elere idaraya Gẹẹsi Paul Radcliffe. Ni ọdun 2003, o ran 10 km ni 30.21 m.
2. Awọn iṣiro idasilẹ fun ṣiṣiṣẹ ni mita 10,000 (kilomita 10) laarin awọn ọkunrin (o baamu fun ọdun 2020)
| Wo | Awọn ipo, awọn ipo | Odo | |||||||||||
| MSMK | MC | CCM | Emi | II | III | Emi | II | III | |||||
| Ni papa-iṣere (ayika 400 mita) | |||||||||||||
| 10000 | 28:05,0 | 29:25,0 | 30:50,0 | 33:10,0 | 35:30,0 | 38:40,0 | – | – | – | ||||
| Agbelebu | |||||||||||||
| 10 km | – | – | – | 32:55,0 | 35:55,0 | 39:00,0 | – | – | – | ||||
3. Awọn iṣiro idasilẹ fun ṣiṣiṣẹ ni mita 10,000 (kilomita 10) laarin awọn obinrin (o baamu fun ọdun 2020)
| Wo | Awọn ipo, awọn ipo | Odo | |||||||||||
| MSMK | MC | CCM | Emi | II | III | Emi | II | III | |||||
| Ni papa-iṣere (ayika 400 mita) | |||||||||||||
| 10000 | 32:00,0 | 34:00,0 | 36:10,0 | 38:40,0 | 41:50,0 | 45:30,0 | – | – | – | ||||
4. Awọn igbasilẹ Russian ni awọn mita 10,000
Igbasilẹ Russia ni ije mita 10,000 laarin awọn ọkunrin jẹ ti Sergei Ivanov. Ni ọdun 2008, o sare fun ijinna fun 27.53.12 m.
Vyacheslav Shabunin tun mu igbasilẹ Russia ni idije ni kilomita 10. Ni ọdun 2006 o bo kilomita 10 ni 28.47 m.
Vyacheslav Shabunin
Alla Zhilyaeva ṣeto igbasilẹ Russia ni idije mita 10,000 laarin awọn obinrin ni ọdun 2003 nipasẹ ṣiṣe ijinna fun awọn mita 30.23.07.
Igbasilẹ Russia ni ije kilomita 10 ni Alevtina Ivanova ṣeto. Ni ọdun 2006, o ran 10 km ni 31.26 m.
Lati ṣaṣeyọri bo ijinna ti kilomita 10, o nilo eto ti o tọ si fun ọ. Ra eto ti a ṣe silẹ fun ijinna ti 10 km fun data akọkọ rẹ pẹlu ẹdinwo 50% -Awọn eto Ikẹkọ tọju... 50% kupọọnu kupọọnu: 10kml
