Ọti-lile jẹ laiseaniani jẹ ipalara si ilera ti kii ṣe elere idaraya nikan, ṣugbọn tun eniyan ti ko ni nkankan ṣe pẹlu awọn ere idaraya. Ṣugbọn awọn ipo wa nigbati ẹni ti kii ṣe ohun mimu mu ara rẹ laaye lati mu ọti lile tabi kii ṣe ọti pupọ. O jẹ dandan lati tẹle nọmba ni iru ipo bẹẹ. Ati pe nibi tabili ti kalori akoonu ti awọn ohun mimu ọti-waini wa si igbala, nibiti a ti tun ṣalaye akoonu ti awọn ọlọjẹ, awọn ara ati awọn carbohydrates.
| Mu orukọ | Akoonu kalori, kcal | Awọn ọlọjẹ, g ni 100 g | Awọn ọlọ, g fun 100 g | Awọn carbohydrates, g ni 100 g |
| Absinthe | 171 | 0.0 | 0.0 | 8.8 |
| ọti oyinbo | 225 | 0.0 | 0.0 | 0.5 |
| Bourbon | 235 | 0.0 | 0.0 | 0.4 |
| Vermouth | 158 | 0.0 | 0.0 | 15.9 |
| Vermouth Cinzano Bianco funfun | 155 | 0.0 | 0.0 | 18.0 |
| Pink pupa Vermouth Cinzano Rose | 141 | 0.0 | 0.0 | 14.5 |
| Vermouth Martini | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini Bianco funfun | 145 | 0.0 | 0.0 | 17.0 |
| Vermouth Martini Afikun Gbẹ gbẹ | 110 | 0.0 | 0.0 | 2.5 |
| Pink pupa Vermouth Martini | 140 | 0.0 | 0.0 | 16.0 |
| Vermouth Martini Rosso pupa | 138 | 0.0 | 0.0 | 15.0 |
| Vermouth Perlino Bianco funfun | 139 | 0.0 | 0.0 | 14.0 |
| Vermouth Perlino Rosso pupa | 139 | 0.0 | 0.0 | 14.0 |
| Asti Mondoro funfun oloyinmọmọ oloyinmọmọ waini | 78 | 0.0 | 0.0 | 9.0 |
| Riunite D'Oro funfun olomi oloyinmọmọ oloyinmọmọ | 69 | 0.0 | 0.0 | 6.0 |
| Riunite Lambrusco Emilia pupa waini olomi ologbele-dun | 69 | 0.0 | 0.0 | 6.0 |
| Riunite Lambrusco Rose pink pink semi-sweet sparkling waini | 69 | 0.0 | 0.0 | 6.0 |
| Waini desaati funfun 16% | 153 | 0.5 | 0.0 | 16.0 |
| White waini Muscat | 82 | 0.0 | 0.0 | 5.0 |
| White waini Riesling | 80 | 0.0 | 0.0 | 4.0 |
| White waini Sauvignon | 81 | 0.0 | 0.0 | 2.0 |
| Waini tabili funfun | 65 | 0.2 | 0.0 | 0.2 |
| Waini funfun | 66 | 0.1 | 0.0 | 0.6 |
| White waini Jerez | 126 | 0.0 | 0.0 | 3.0 |
| Ọti-waini pupa Beaujolais Nouveau | 95 | 2.5 | 0.0 | 0.0 |
| Ọti-waini pupa Burgundy | 86 | 0.0 | 0.0 | 4.0 |
| Waini desaati pupa | 172 | 0.5 | 0.0 | 20.0 |
| Red waini Cahors | 147 | 0.0 | 0.0 | 16.0 |
| Ọti-waini pupa Kindzmarauli | 172 | 0.5 | 0.0 | 20.0 |
| Waini pupa Chianti | 84 | 0.1 | 0.0 | 2.7 |
| Waini tabili pupa 12% | 71 | 0.3 | 0.0 | 0.2 |
| Gbẹ pupa pupa | 68 | 0.2 | 0.0 | 0.3 |
| Ọti-waini pupa Khvanchkara | 83 | 0.1 | 0.0 | 3.0 |
| Oyin waini | 71 | 0.0 | 0.0 | 21.3 |
| Ọti oyinbo kan | 235 | 0.0 | 0.0 | 0.4 |
| Oti fodika | 235 | 0.0 | 0.0 | 0.1 |
| Oti fodika aniisi | 225 | 0.1 | 0.1 | 0.5 |
| Mulled waini August Weinxof | 85 | 0.0 | 0.0 | 7.5 |
| Mulled ọti-waini St Lorenz | 80 | 0.0 | 0.0 | 8.0 |
| Grog | 220 | 0.0 | 0.0 | 0.0 |
| Jini | 220 | 0.0 | 0.0 | 0.0 |
| Ẹjẹ ati tonic | 78 | 0.0 | 0.0 | 6.7 |
| Ẹjẹ amulumala Mary | 60 | 0.8 | 0.3 | 4.8 |
| Amulumala Mojito | 74 | 0.0 | 0.0 | 17.0 |
| Pina Colada amulumala | 174 | 0.4 | 1.8 | 22.4 |
| Ẹyin amulumala ẹyin | 27 | 5.5 | 0.1 | 0.4 |
| Kokoro | 239 | 0.0 | 0.0 | 0.1 |
| Olomi Amaretto | 280 | 0.0 | 0.0 | 35.0 |
| Omi olomi Amarula | 327 | 3.0 | 13.0 | 25.0 |
| Olomi Baileys | 327 | 3.0 | 13.0 | 25.0 |
| Omi ọti Becherovka | 248 | 0.0 | 0.0 | 6.4 |
| Olomi Blue Curacao | 236 | 0.0 | 0.0 | 46.0 |
| Olomi Brogans | 241 | 2.7 | 7.3 | 32.7 |
| Olomi Campari | 112 | 0.0 | 0.0 | 12.0 |
| Olomi Cointreau | 197 | 0.0 | 0.0 | 20.0 |
| Olomi Don Amaretto Milano | 280 | 0.0 | 0.0 | 35.0 |
| Omi olomi Drambuie | 299 | 0.0 | 0.0 | 40.0 |
| Frangelico oti alagbara | 63 | 0.0 | 0.7 | 19.0 |
| Omi olomi Galliano | 248 | 0.0 | 0.0 | 6.4 |
| Olomi Grand Marnier | 197 | 0.0 | 0.0 | 20.0 |
| Irish owusu oti alagbara | 248 | 0.0 | 0.0 | 6.4 |
| Oti ọti Jagermeister | 246 | 0.0 | 0.0 | 13.2 |
| Omi olomi Kahlua | 291 | 0.6 | 0.7 | 41.7 |
| Liqueur Limoncello | 325 | 0.0 | 0.0 | 30.0 |
| Olomi Malibu | 197 | 0.0 | 0.0 | 20.0 |
| Olomi Maraschino | 299 | 0.0 | 0.0 | 40.0 |
| Olomi Midori | 140 | 0.0 | 0.0 | 39.0 |
| Omi olomi | 332 | 1.2 | 7.8 | 34.0 |
| Omi Sambuca | 240 | 0.0 | 0.0 | 40.0 |
| Olomi Sheridans | 315 | 1.4 | 7.0 | 39.0 |
| Itura Liqueur Guusu | 112 | 0.0 | 0.0 | 31.0 |
| Olomi Vana Tallinn | 140 | 0.0 | 0.0 | 39.0 |
| Olomi Wild Africa | 241 | 2.7 | 7.3 | 32.6 |
| Olomi Xuxu | 166 | 0.0 | 0.0 | 29.0 |
| Mint tincture | 250 | 0.0 | 0.0 | 6.4 |
| Beer Asahi Super Gbẹ | 41 | 0.0 | 0.0 | 3.1 |
| Ọti BagBier | 42 | 0.0 | 0.0 | 4.6 |
| Ọti Bavaria Ere Pilsener | 42 | 0.0 | 0.0 | 3.8 |
| Ọti Bernard Černe | 48 | 0.0 | 0.0 | 4.7 |
| Ọti Budweiser Budvar Original | 44 | 0.0 | 0.0 | 3.0 |
| Ọti Carlsberg | 45 | 0.0 | 0.0 | 3.9 |
| Ọti Efes Fusion | 44 | 0.0 | 0.0 | 4.5 |
| Ọti Efes Pilsener | 46 | 0.0 | 0.0 | 4.7 |
| Ọti Erdinger Weißbier | 44 | 0.0 | 0.0 | 2.6 |
| Ọti Franziskaner | 46 | 0.0 | 0.0 | 2.5 |
| Ọti Franziskaner Dunkel | 46 | 0.0 | 0.0 | 2.5 |
| Ọti oyinbo Gambrinus | 44 | 0.0 | 0.0 | 4.4 |
| Beer Gold Mine Ọti | 42 | 0.0 | 0.0 | 4.6 |
| Beer Gold Mine Beer Alabapade Lemon | 43 | 0.0 | 0.0 | 5.5 |
| Beer Green Ọti | 49 | 0.0 | 0.0 | 3.1 |
| Ọti oyinbo Grolsh Ere | 40 | 0.0 | 0.0 | 3.1 |
| Ọti oyinbo Guinness | 35 | 0.0 | 0.0 | 3.0 |
| Ọti oyinbo Guinness Afikun Stout | 44 | 0.0 | 0.0 | 3.0 |
| Ọti oyinbo Hacker-Pschorr | 46 | 0.0 | 0.0 | 2.7 |
| Ọti Hoegaarden | 45 | 0.0 | 0.0 | 3.8 |
| Ọti oyinbo Holsten Ere | 43 | 0.0 | 0.0 | 3.2 |
| Ọti Kaltenberg | 42 | 0.0 | 0.0 | 4.6 |
| Ọti ọti Kilkenny | 41 | 0.0 | 0.0 | 2.9 |
| Ọti Kronenbourg 1664 | 44 | 0.0 | 0.0 | 4.6 |
| Ọti Kronenbourg 1664 Blanc | 47 | 0.0 | 0.0 | 4.2 |
| Ọti Krušovice Imperial | 43 | 0.0 | 0.0 | 4.4 |
| Ọti Krušovice Dudu | 36 | 0.0 | 0.0 | 3.9 |
| Ọti MegaBier | 42 | 0.0 | 0.0 | 4.6 |
| Beer Miller Onigbagbo tunbo | 45 | 0.0 | 0.0 | 3.5 |
| Ọti oyinbo Paulaner Hefe-Weißbier | 47 | 0.0 | 0.0 | 2.6 |
| Ọti Pilsner Urquell | 45 | 0.0 | 0.0 | 4.4 |
| Ọti Staropramen | 35 | 0.0 | 0.0 | 3.6 |
| Ọti Stella Artois | 46 | 0.0 | 0.0 | 4.7 |
| Ọti Tuborg Black | 41 | 0.0 | 0.0 | 3.3 |
| Ọti oyinbo Tuborg Green | 42 | 0.0 | 0.0 | 4.6 |
| Ọti oyinbo Tuborg Lẹmọọn | 41 | 0.0 | 0.0 | 3.7 |
| Ọti Velkopopovický Kozel Černý | 36 | 0.0 | 0.0 | 3.8 |
| Ọti Velkopopovický Kozel Ere | 43 | 0.0 | 0.0 | 4.3 |
| Ọti Velkopopovický Kozel Světlý | 36 | 0.0 | 0.0 | 3.4 |
| Ọti Zatecky Gus | 41 | 0.0 | 0.0 | 3.6 |
| Ọti oyinbo Arsenalnoye Zhivoye | 39 | 0.0 | 0.0 | 3.9 |
| Ọti oyinbo Arsenalnoe Ayebaye | 41 | 0.0 | 0.0 | 3.7 |
| Ọti oyinbo Alagbara ti Arsenalnoe | 57 | 0.0 | 0.0 | 4.0 |
| Ọti Arsenalnoe Ibile | 45 | 0.0 | 0.0 | 3.8 |
| Arsenalnoye Beer Afikun Alagbara | 65 | 0.0 | 0.0 | 4.3 |
| Ọti Baltika LITE | 37 | 0.0 | 0.0 | 3.5 |
| Ọti Baltika kula | 41 | 0.0 | 0.0 | 3.4 |
| Ọti Baltika kula orombo | 41 | 0.0 | 0.0 | 3.4 |
| Beer Baltika Bẹẹkọ 1 Imọlẹ | 39 | 0.0 | 0.0 | 4.8 |
| Beer Baltika Bẹẹkọ 2 Imọlẹ | 41 | 0.0 | 0.0 | 3.4 |
| Beer Baltika №3 Ayebaye | 42 | 0.0 | 0.0 | 4.8 |
| Beer Baltika №4 Atilẹba | 54 | 0.0 | 0.0 | 4.8 |
| Beer Baltika Gold5 Goolu | 45 | 0.0 | 0.0 | 3.0 |
| Ọti Baltika Bẹẹkọ 6 Porter | 61 | 0.0 | 0.0 | 4.9 |
| Ọti Baltika Bẹẹkọ 7 Si ilẹ okeere | 45 | 0.0 | 0.0 | 3.4 |
| Ọti Baltika Bẹẹkọ 8 Alikama | 45 | 0.0 | 0.0 | 3.4 |
| Beer Baltika No .. 9 Alagbara | 60 | 0.0 | 0.0 | 3.7 |
| Beer Polar Bear Light | 42 | 0.0 | 0.0 | 4.6 |
| Beer Large mug Alagbara | 54 | 0.0 | 0.0 | 4.8 |
| Beer Nla ago Amber | 34 | 0.0 | 0.0 | 3.4 |
| Ọti Brahma | 45 | 0.0 | 0.0 | 4.5 |
| Ọti oyinbo Volga Amber Pataki | 46 | 0.0 | 0.0 | 4.7 |
| Ọti Zhigulevskoe | 42 | 0.0 | 0.0 | 4.6 |
| Ọti oyinbo Golden agba Ayebaye | 45 | 0.0 | 0.0 | 4.0 |
| Ọti oyinbo Golden Barrel | 48 | 0.0 | 0.0 | 4.1 |
| Beer Golden Barrel Light | 42 | 0.0 | 0.0 | 4.6 |
| Ọti Klinskoe Mojito | 42 | 0.0 | 0.0 | 4.6 |
| Ọti-ọti Klinskoe | 42 | 0.0 | 0.0 | 4.6 |
| Ọti oyinbo Nevskoe yinyin | 42 | 0.0 | 0.0 | 4.6 |
| Ọti Nevskoe Zhivoye | 45 | 0.0 | 0.0 | 4.2 |
| Ọti oyinbo Nevskoe Ayebaye | 46 | 0.0 | 0.0 | 4.7 |
| Ọti oyinbo Nevskoe Original | 50 | 0.0 | 0.0 | 5.3 |
| Ọti oyinbo Nevskoe | 42 | 0.0 | 0.0 | 4.6 |
| Beer Obolon Lager | 45 | 0.0 | 0.0 | 4.0 |
| Beer Obolon Felifeti | 53 | 0.0 | 0.0 | 4.9 |
| Beer Obolon White | 43 | 0.0 | 0.0 | 3.4 |
| Ọti oyinbo Obolon Ere | 45 | 0.0 | 0.0 | 3.3 |
| Beer Obolon Alikama | 47 | 0.0 | 0.0 | 4.0 |
| Imọlẹ Obolon Beer | 41 | 0.0 | 0.0 | 3.3 |
| Ẹlẹru ọti | 61 | 0.0 | 0.0 | 4.9 |
| Imọlẹ ọti | 42 | 0.3 | 0.0 | 4.6 |
| Imọlẹ ọti 1.8% | 29 | 0.2 | 0.0 | 4.3 |
| Imọlẹ ọti 2.8% | 37 | 0.6 | 0.0 | 4.8 |
| Ọti ina 4,5% | 45 | 0.6 | 0.0 | 3.8 |
| Imọlẹ ọti wa laaye | 39 | 0.0 | 0.0 | 3.7 |
| Ọti Siberia ade ti ọti | 39 | 0.0 | 0.0 | 3.9 |
| Beer Siberian ade Ayebaye | 46 | 0.0 | 0.0 | 4.7 |
| Ọti Siberia ade Ọti | 42 | 0.0 | 0.0 | 4.6 |
| Beer Slavutich Ice | 42 | 0.0 | 0.0 | 4.6 |
| Ere Ere Beer Slavutich | 45 | 0.0 | 0.0 | 4.6 |
| Beer Slavutich Imọlẹ | 42 | 0.0 | 0.0 | 4.6 |
| Ọti Sokol Cola | 48 | 0.0 | 0.0 | 4.8 |
| Ọti oyinbo Old Melnik Golden | 46 | 0.0 | 0.0 | 4.7 |
| Beer Old Miller Lati agba kan | 46 | 0.0 | 0.0 | 4.7 |
| Beer Stary Melnik Lati asọ ti agba kan | 38 | 0.0 | 0.0 | 3.9 |
| Ọti dudu | 48 | 0.3 | 0.0 | 5.7 |
| Beer ale | 41 | 0.0 | 0.0 | 2.9 |
| Beer Yarpivo Alagbara | 54 | 0.0 | 0.0 | 5.8 |
| Beer Yarpivo Ice | 42 | 0.0 | 0.0 | 4.6 |
| Beer Yarpivo Original | 42 | 0.0 | 0.0 | 4.6 |
| Ọti Yarpivo Ọti | 38 | 0.0 | 0.0 | 4.2 |
| Ọti Yarpivo Hlebnoe | 43 | 0.0 | 0.0 | 4.1 |
| Ọti Yarpivo Amber | 46 | 0.0 | 0.0 | 4.7 |
| Port waini | 163 | 0.4 | 0.0 | 12.0 |
| Punch | 260 | 0.0 | 0.0 | 30.0 |
| Oti Romu | 220 | 0.0 | 0.0 | 0.0 |
| Gbadun | 134 | 0.5 | 0.0 | 5.0 |
| Oṣupa | 235 | 0.1 | 0.1 | 0.4 |
| Sangria | 173 | 0.3 | 0.1 | 22.6 |
| Sbiten | 58 | 0.2 | 0.7 | 13.5 |
| Cider | 117 | 0.2 | 0.3 | 28.9 |
| Slivovitsa | 302 | 0.1 | 0.1 | 0.5 |
| Oti Ethyl 96% | 710 | 0.0 | 0.0 | 3.8 |
| Tequila | 231 | 1.4 | 0.3 | 24.0 |
| Khanshin | 235 | 0.1 | 0.0 | 0.2 |
| Tsipuro | 235 | 0.1 | 0.1 | 0.4 |
| Chacha | 225 | 0.1 | 0.1 | 0.5 |
| Sahmpeni | 88 | 0.2 | 0.0 | 5.0 |
| Champagne Veuve Akọsilẹ | 55 | 0.1 | 0.0 | 0.2 |
| Champagne Dom Perignon | 88 | 0.2 | 0.0 | 5.0 |
| Schnapps | 200 | 0.0 | 0.0 | 4.0 |
| Ohun mimu Agbara Amotekun | 87 | 0.0 | 0.0 | 11.5 |
| Ohun mimu Agbara Amotekun | 87 | 0.0 | 0.0 | 11.4 |
| Ohun mimu Agbara Amotekun | 79 | 0.0 | 0.0 | 11.5 |
O le ṣe igbasilẹ tabili kan pẹlu atokọ pipe ti oriṣiriṣi ọti, nitorina o wa ni ọwọ nigbagbogbo, ni ibi.
