Awọn ololufẹ chocolate mọ pe awọn carbohydrates ti o yara jẹ iṣoro nla pupọ fun nọmba naa. Ṣugbọn fifun awọn didun lete ayanfẹ rẹ kii ṣe rọrun. Nitorinaa, o ṣe pataki lati ni o kere ju iṣakoso gbigbe kalori rẹ nipa lilo tabili kalori chocolate. Yoo tun gba ọ laaye lati ṣe iṣiro awọn ọlọjẹ ti a run, awọn ọra ati awọn carbohydrates.
| Orukọ | Akoonu kalori, kcal | Awọn ọlọjẹ, g ni 100 g | Awọn ọlọ, g fun 100 g | Awọn carbohydrates, g ni 100 g |
| Chocolate | 544 | 5.4 | 35.3 | 56.5 |
| Alpen Gold Chocolate Osan ati Brandy | 516 | 5.7 | 28.5 | 58.6 |
| Alpen Gold Chocolate Peanuts ati Cornflakes | 518 | 7.0 | 27.7 | 59.7 |
| Chocolate Alpen Gold Cappuccino | 539 | 5.4 | 31.6 | 57.5 |
| Alpen Gold Chocolate Strawberry pẹlu Yoghurt | 553 | 4.8 | 33.5 | 57.4 |
| Alpen Gold Chocolate Almondi & Agbon | 545 | 6.3 | 32.6 | 56.3 |
| Alpen Gold Milk Chocolate | 522 | 5.7 | 27.9 | 61.4 |
| Awọn Kukisi Chocolate Alpen Gold ati Raisins | 502 | 5.6 | 25.2 | 62.5 |
| Alpen Gold Chocolate Salted Peanuts and Cracker | 525 | 7.7 | 29.0 | 53.0 |
| Chocolate Ṣokunkun Alpen Gold | 517 | 5.7 | 28.5 | 58.7 |
| Alpen Gold Chocolate Truffle | 546 | 5.3 | 33.5 | 55.3 |
| Alpen Gold Chocolate Hazelnut | 532 | 6.4 | 30.3 | 57.9 |
| Alpen Gold Chocolate Hazelnuts ati Raisins | 493 | 5.7 | 25.3 | 59.6 |
| Alpen Gold Chocolate Hazelnut ati Crispy Waffle | 525 | 6.8 | 30.6 | 55.0 |
| Alpen Gold Chocolate Blueberry pẹlu Yoghurt | 553 | 4.8 | 33.7 | 57.2 |
| Chocolate Ore-ofe | 471 | 3.9 | 24.6 | 57.9 |
| Chocolate Chocolate Ẹbun Trio | 471 | 3.9 | 24.6 | 57.9 |
| Chocolate Ore-ọfẹ Paradise Ope | 486 | 3.2 | 25.6 | 59.0 |
| Chocolate Eru Paradise Mango | 485 | 3.0 | 25.5 | 59.5 |
| Kinder chocolate | 561 | 8.7 | 34.7 | 53.5 |
| Kinder Bueno chocolate | 568 | 9.3 | 37.5 | 48.2 |
| Chocolate Kinder iyalenu | 543 | 8.6 | 32.9 | 53.0 |
| Chocolate Kitkat | 524 | 6.3 | 28.2 | 61.1 |
| Chocolate Iwon Iwon Ọba Kitkat | 532 | 6.1 | 29.2 | 60.9 |
| Chocolate Kitkat Ohun itọwo Super Crunch | 532 | 6.1 | 29.2 | 60.9 |
| Chocolate Excellence Lindt 85% Koko | 530 | 11.0 | 46.0 | 19.0 |
| Lindt Excellence 99% koko Chocolate | 530 | 13.0 | 49.0 | 8.0 |
| Chocolate M & M pẹlu awọn epa | 512 | 9.6 | 26.4 | 62.2 |
| Chocolate M & M pẹlu chocolate | 472 | 4.9 | 20.3 | 73.0 |
| Chocolate M & M pẹlu adun hazelnut | 480 | 5.0 | 19.6 | 70.9 |
| Chocolate M & M pẹlu adun rasipibẹri | 474 | 4.3 | 19.0 | 71.3 |
| Mars Chocolate | 453 | 4.4 | 18.2 | 68.0 |
| Mars Max Chocolate | 453 | 4.4 | 18.1 | 68.0 |
| Chocolate wara Milka | 534 | 5.7 | 31.0 | 57.6 |
| Milka chocolate pẹlu awọn hazelnuts | 545 | 6.6 | 33.8 | 53.4 |
| Milka chocolate pẹlu awọn hazelnuts ati eso ajara | 495 | 5.6 | 26.8 | 56.9 |
| Chocolate Milka pẹlu gbogbo hazelnuts | 555 | 7.5 | 36.5 | 49.0 |
| MilkyWay chocolate | 452 | 3.6 | 16.8 | 71.7 |
| MilkyWay chocolate 1 + 1 | 452 | 3.5 | 16.8 | 71.7 |
| MilkyWay Chocolate Crispy Rolls | 514 | 7.1 | 26.4 | 62.1 |
| MilkyWay Chocolate Strawberry Shake | 452 | 3.5 | 16.8 | 71.6 |
| Nestle Lẹhin Chocolate Mẹjọ | 428 | 2.5 | 12.8 | 74.4 |
| Nestle fun Awọn ọkunrin chocolate | 555 | 7.5 | 33.8 | 54.9 |
| Nestle fun Awọn ọkunrin chocolate pẹlu awọn hazelnuts | 572 | 8.6 | 36.5 | 47.8 |
| Nestle fun Awọn ọkunrin chocolate pẹlu gbogbo awọn almondi | 560 | 8.6 | 35.8 | 51.1 |
| Nestle Nesquik Chocolate | 485 | 5.9 | 22.1 | 65.6 |
| Nue Bitter Chocolate Cocoa Bean | 560 | 8.0 | 48.0 | 25.0 |
| Nue Wara Chocolate Gianduia | 610 | 6.5 | 47.0 | 40.0 |
| Eso Chocolate Epa | 498 | 10.6 | 28.5 | 49.8 |
| Chocolate Eso Megabyte | 504 | 6.8 | 26.7 | 59.1 |
| Chocolate Eso Megabyte Tuntun Tuntun Tuntun | 507 | 6.6 | 26.7 | 59.0 |
| Chocolate Eso Eso Tuning | 504 | 6.8 | 26.6 | 59.1 |
| Chocolate Pikiniki | 504 | 7.4 | 28.8 | 56.6 |
| Pikiniki Chocolate Mega | 504 | 7.4 | 28.8 | 56.6 |
| Chocolate Pikiniki Mega Wolinoti | 473 | 4.2 | 33.2 | 41.7 |
| Ritter Sport Schokowurfel Chocolate | 562 | 7.0 | 37.0 | 50.0 |
| Chocolate Chocolate White Chocolate pẹlu Gbogbo Hazelnut | 583 | 8.4 | 39.9 | 47.6 |
| Ritter Sport chocolate kikorò pẹlu ọlọla marzipan | 500 | 7.5 | 27.4 | 55.8 |
| Chocolate Ritter Sport kikorò pẹlu koko lati Papua New Guinea | 524 | 6.2 | 32.1 | 52.6 |
| Chocolate chocolate Ritter Sport kikorò pẹlu ipara ẹlẹgẹ à la Mousse au Chocolat | 535 | 6.6 | 35.9 | 46.4 |
| Ritter Sport kikorò chocolate pẹlu gbogbo hazelnut | 559 | 8.0 | 38.7 | 44.7 |
| Ritter Sport ṣokunkun ṣokunkun pẹlu koko koko lati Ecuador | 558 | 8.3 | 44.6 | 31.0 |
| Ritter Sport igba otutu chocolate Orange-Marzipan | 497 | 6.0 | 27.0 | 57.0 |
| Ritter Sport igba otutu chocolate Vanilla Bagel | 571 | 6.0 | 38.0 | 52.0 |
| Ritter Sport chocolate igba otutu Caramel-Almond | 532 | 7.0 | 31.0 | 57.0 |
| Ritter Sport wara wara pẹlu wara alpine | 538 | 8.3 | 31.4 | 55.6 |
| Ritter Sport wara wara pẹlu ṣẹẹri Amarena | 574 | 5.0 | 38.6 | 52.0 |
| Ritter Sport wara wara pẹlu karameli ati eso | 561 | 7.5 | 36.6 | 50.4 |
| Ritter chocolate wara wara pẹlu awọn eso didun ni yoghurt | 570 | 6.3 | 37.7 | 52.4 |
| Ritter chocolate wara wara pẹlu kikun agbon | 584 | 7.0 | 41.0 | 48.0 |
| Ritter Sport wara wara pẹlu cornflakes | 519 | 6.4 | 28.0 | 60.5 |
| Ritter chocolate wara wara pẹlu awọn hazelnuts ati awọn eso ajara California | 513 | 6.9 | 29.1 | 55.9 |
| Ritter Sport wara wara pẹlu almondi lati California | 557 | 11.0 | 36.8 | 45.4 |
| Ritter Sport wara wara pẹlu ẹlẹgẹ wara | 571 | 8.7 | 38.1 | 48.4 |
| Ritter Sport wara wara pẹlu ẹlẹgẹ Cappuccino cream | 584 | 6.3 | 40.5 | 48.6 |
| Ritter chocolate wara wara pẹlu awọn eso, eso ajara ati ọti Ilu Jamaica | 524 | 7.3 | 30.8 | 54.3 |
| Ritter Sport wara wara pẹlu awọn kuki | 545 | 6.0 | 34.0 | 55.0 |
| Ritter chocolate wara wara pẹlu gbogbo hazelnuts | 559 | 7.0 | 38.0 | 47.0 |
| Ritter Sport Wara Wara Chocolate Espresso | 561 | 6.0 | 39.0 | 47.2 |
| Roshen Chocolate Brut 78% kikorò | 550 | 10.0 | 43.0 | 25.0 |
| Chocolate Snickers | 507 | 9.3 | 27.9 | 54.6 |
| Snickers Mad Mix Chocolate pẹlu Awọn irugbin | 533 | 9.4 | 32.0 | 51.7 |
| Snickers Super Chocolate Naa | 506 | 9.6 | 27.8 | 54.4 |
| Snickers chocolate pẹlu hazelnut | 514 | 7.5 | 28.5 | 56.0 |
| Snickers chocolate pẹlu almondi | 509 | 8.0 | 27.7 | 56.2 |
| Chocolate Snickers pẹlu Awọn irugbin | 536 | 8.8 | 31.5 | 53.0 |
| Chocolate oyinbo Twix | 496 | 5.0 | 25.0 | 63.0 |
| Chocolate Twix 'Xtra | 497 | 4.8 | 24.9 | 63.2 |
| Twix Chocolate Funfun | 503 | 4.9 | 25.2 | 63.7 |
| Twix Chocolate Cappuccino | 496 | 4.9 | 24.9 | 62.9 |
| Ipara Kofi Chocolate Twix | 496 | 4.9 | 24.9 | 62.9 |
| Chocolate Chocolate Twix Chocolate | 496 | 4.9 | 24.9 | 62.9 |
| Wara wara chocolate ti aerated | 506 | 7.3 | 31.6 | 56.0 |
| Chocolate Babaevsky Kikorò | 540 | 8.0 | 36.0 | 46.8 |
| Babaevsky Chocolate Bitter pẹlu awọn hazelnuts | 583 | 7.8 | 42.9 | 42.5 |
| Babaevsky Bitter chocolate pẹlu awọn hazelnuts ati eso ajara | 524 | 6.2 | 34.3 | 49.1 |
| Babaevsky Kokoro chocolate pẹlu odidi almondi | 570 | 8.3 | 40.9 | 43.2 |
| Chocolate Babaevsky Lux | 549 | 5.4 | 36.2 | 51.8 |
| Chocolate Babaevsky Atilẹba | 552 | 6.9 | 36.0 | 52.1 |
| Babaevsky chocolate pẹlu eso ajara | 507 | 6.6 | 30.6 | 52.9 |
| Babaevsky chocolate pẹlu awọn ege ṣẹẹri | 524 | 5.8 | 30.5 | 57.6 |
| Chocolate Babaevsky Gbajumo 75% | 545 | 10.8 | 38.6 | 37.0 |
| Funfun chocolate | 541 | 4.2 | 30.4 | 62.2 |
| White chocolate pẹlu agbon | 562 | 7.3 | 35.0 | 54.6 |
| Ayebaye Inspiration Chocolate | 579 | 7.4 | 42.2 | 43.4 |
| Epo chocolate funfun ti ko ni airy pẹlu awọn hazelnuts | 550 | 5.0 | 32.6 | 58.6 |
| Ipara chocolate ti wara ti aerated | 522 | 5.7 | 27.9 | 61.4 |
| Blacky ṣokunkun chocolate ti aerated | 517 | 5.7 | 28.5 | 58.7 |
| Kokoro kikorò | 539 | 6.2 | 35.4 | 48.2 |
| Kokoleti Kommunarka koro 68% | 567 | 8.4 | 40.9 | 40.0 |
| Chocolate Korona Afikun dudu | 541 | 9.1 | 40.9 | 33.1 |
| Wara chocolate | 550 | 6.9 | 35.7 | 54.4 |
| Chocolate Iṣẹgun ti itọwo 72% kikorò | 510 | 10.0 | 36.0 | 36.0 |
| Iṣẹgun Chocolate ti itọwo 72% kikorò pẹlu stevia | 460 | 10.0 | 36.0 | 25.0 |
| Chocolate Russia Wara pupọ | 551 | 5.2 | 32.3 | 58.9 |
| Chocolate pẹlu eso | 580 | 6.6 | 40.9 | 49.9 |
| Chocolate Spartak 90% kikorò | 540 | 15.0 | 41.0 | 26.0 |
| Chock Shock | 491 | 10.5 | 26.1 | 53.5 |
| Ibanujẹ Chocolate XXL | 497 | 9.9 | 26.3 | 55.2 |
| Chocolate Shock Shock XXL almondi | 482 | 7.0 | 23.3 | 61.1 |
| Chocolate sil drops | 510 | 5.0 | 27.5 | 57.0 |
O le ṣe igbasilẹ tabili ni kikun ki o wa ni ọwọ nigbagbogbo ati pe o le ṣayẹwo awọn kalori rẹ run nibi.
