Ṣiṣe awọn mita 600 jẹ agbedemeji laarin awọn ọna kukuru ati alabọde. Pẹlupẹlu, awọn igbasilẹ agbaye ko ṣe igbasilẹ ni ibawi yii. Ni afikun, boṣewa fun ṣiṣe awọn mita 600 ko kọja ni awọn ile-ẹkọ ẹkọ. sibẹsibẹ, aaye ti awọn mita 600 jẹ ọkan ninu eyiti o wọpọ julọ ni ilana ikẹkọ ti ikẹkọ awọn aṣaja agbedemeji ati awọn aṣaja ijinna pipẹ.
1. Awọn igbasilẹ Russian ni ṣẹṣẹ ti awọn mita 600
Igbasilẹ Russia ni ije inu ile ti mita 600 laarin awọn ọkunrin jẹ ti Yuri Borzakovsky. Ni ọdun 2010, o bo awọn ipele mẹta ni 1.16.02 m.
Olga Kotlyarova ni igbasilẹ Russia ni idije inu ile ti o jẹ mita 600 laarin awọn obinrin. Ni 2004, o ran awọn mita 600 ni awọn mita 1.23.44, eyiti o tun jẹ aṣeyọri ṣiṣiṣẹ to dara julọ ni agbaye ni aaye yii.
Olga Kotlyarova
2. Awọn iṣiro idasilẹ ti nṣiṣẹ fun awọn mita 600 laarin awọn ọkunrin
| Wo | Awọn ipo, awọn ipo | Odo | |||||||||||
| MSMK | MC | CCM | Emi | II | III | Emi | II | III | |||||
| 600 | – | – | 1,22,0 | 1,27,0 | 1,33,0 | 1,40,0 | 1,46,0 | 1,54,0 | 2,05,0 | ||||
3. Awọn iṣiro idasilẹ ti nṣiṣẹ fun awọn mita 600 laarin awọn obinrin
| Wo | Awọn ipo, awọn ipo | Odo | |||||||||||
| MSMK | MC | CCM | Emi | II | III | Emi | II | III | |||||
| 600 | – | – | 1,36,0 | 1,42,0 | 1,49,0 | 1,57,0 | 2,04,0 | 2,13,0 | 2,25,0 | ||||
Lati mu awọn abajade rẹ pọ si ni ṣiṣe ni alabọde ati awọn ijinna pipẹ, o nilo lati mọ awọn ipilẹ ti ṣiṣe, gẹgẹbi mimi to tọ, ilana, igbona, agbara lati ṣe eyeliner ọtun fun ọjọ idije naa, ṣe iṣẹ agbara to tọ fun ṣiṣe ati awọn omiiran. Nitorinaa, Mo ṣeduro pe ki o faramọ pẹlu awọn ẹkọ fidio alailẹgbẹ lori iwọnyi ati awọn akọle miiran lati onkọwe ti aaye scfoton.ru, ibiti o wa bayi. Fun awọn onkawe si aaye naa, awọn itọnisọna fidio jẹ ọfẹ ọfẹ. Lati gba wọn, kan ṣe alabapin si iwe iroyin naa, ati ni awọn iṣeju diẹ o yoo gba ẹkọ akọkọ ninu itẹlera lori awọn ipilẹ ti mimi to dara lakoko ṣiṣe. Alabapin nibi: Ṣiṣe awọn ẹkọ fidio ... Awọn ẹkọ wọnyi ti ṣe iranlọwọ tẹlẹ fun ẹgbẹẹgbẹrun eniyan ati pe yoo ran ọ lọwọ paapaa.
