Awọn kalori kalori
1K 0 05.04.2019 (atunyẹwo ti o kẹhin: 02.07.2019)
Lati le pa ara rẹ mọ ni apẹrẹ, o kan nilo lati ka awọn kalori. Nitoribẹẹ, fun ẹni kọọkan ami itọka kọọkan ti KBZHU ti o nilo. Iwe apẹrẹ Kalori fun Akara ati Awọn ọja Bakery yoo ṣe iranlọwọ fun ọ lati ka awọn kalori paapaa nigbati o kan “ni bun” tabi nkan akara ni ile-iwe tabi ni iṣẹ.
| Orukọ ọja naa | Akoonu kalori, kcal | Awọn ọlọjẹ, g ni 100 g | Awọn ọlọ, g fun 100 g | Awọn carbohydrates, g ni 100 g |
| Bagel | 339 | 7.9 | 9.4 | 55.5 |
| Baguette | 262 | 7.5 | 2.9 | 51.4 |
| Awọn apo | 336 | 16.0 | 1.0 | 70.0 |
| Baton ge | 264 | 7.5 | 2.9 | 50.9 |
| Baton Podmoskovny | 261 | 7.5 | 2.6 | 50.6 |
| Akara alikama | 273 | 9.2 | 2.8 | 51.4 |
| Baton Olu | 243 | 7.7 | 0.8 | 50.2 |
| Pretzel | 300 | 20.0 | 6.0 | 35.0 |
| Brioche | 304 | 5.2 | 7.5 | 57.2 |
| Bruschetta | 315 | 4.7 | 23.0 | 21.7 |
| Bagel | 336 | 16.0 | 1.0 | 70.0 |
| Bagel Yukirenia | 328 | 8.3 | 6.4 | 58.2 |
| Apejuwe Bagel | 330 | 8.5 | 7.0 | 58.3 |
| Ṣeun fun tii | 317 | 7.2 | 6.2 | 51.0 |
| Bun kalori giga | 363 | 7.3 | 9.6 | 62.4 |
| Bran bun | 220 | 7.8 | 1.8 | 43.9 |
| Bun Stolichnaya | 270 | 8.4 | 2.2 | 52.8 |
| Buns awọn irugbin 8 | 277 | 13.9 | 5.3 | 43.7 |
| Burgundy buns | 266 | 0.7 | 1.7 | 55.0 |
| Awọn buns Sandwich pẹlu awọn irugbin Sesame | 320 | 9.6 | 4.2 | 59.5 |
| Hamburger buns | 272 | 7.0 | 4.0 | 52.0 |
| Gbona aja buns | 339 | 8.7 | 7.5 | 60.6 |
| Bota buns | 339 | 7.9 | 9.4 | 55.5 |
| Warankasi pẹlu oyinbo nkún | 331 | 10.0 | 12.1 | 46.1 |
| Volovan | 435 | 7.9 | 29.9 | 35.9 |
| Alikama croutons | 390 | 11.4 | 9.0 | 65.7 |
| Alikama tositi cubes saladi | 342 | 12.3 | 5.2 | 61.6 |
| Awọn croutons Rye pẹlu ata ilẹ | 239 | 9.5 | 12.5 | 22.1 |
| Grissini | 238 | 7.0 | 6.0 | 40.0 |
| Kalach | 249 | 7.9 | 0.8 | 51.6 |
| Akara Ayẹyẹ | 276 | 7.7 | 6.3 | 45.9 |
| Pretzel | 338 | 8.2 | 3.1 | 69.3 |
| Awọn Croutons | 426 | 10.1 | 9.7 | 71.7 |
| Akara Ọjọ ajinde Kristi fun ile itaja | 331 | 5.5 | 15.8 | 43.3 |
| Armenia lavash | 236 | 7.9 | 1.0 | 47.6 |
| Armenia lavash Eja Eja Dudu ti Armenia | 229 | 7.2 | 0.8 | 48.3 |
| Caucasian lavash | 274 | 8.1 | 0.7 | 57.1 |
| Lavash Amọdaju bran | 147 | 5.2 | 0.4 | 33.3 |
| Owo lavash | 220 | 7.2 | 0.8 | 48.3 |
| Akara fifẹ | 376 | 8.0 | 18.3 | 44.2 |
| Akara fifẹ ti Uzbek pẹlu sesame | 245 | 7.9 | 0.8 | 50.4 |
| Matzo | 312 | 10.5 | 1.3 | 69.9 |
| Pizza ipilẹ Talosto | 274 | 2.9 | 2.4 | 54.4 |
| Palyanitsa Ara ilu Yukirenia | 246 | 7.9 | 0.9 | 50.2 |
| Pampushki | 215 | 5.8 | 3.9 | 41.9 |
| Pampushki pẹlu ata ilẹ | 299 | 8.6 | 3.3 | 58.8 |
| Pete | 242 | 7.4 | 0.8 | 49.9 |
| Pizza Casa Nostra Oriṣiriṣi | 261 | 11.4 | 8.5 | 29.8 |
| Pizza Casa Nostra Ham-Warankasi | 235 | 8.5 | 7.2 | 29.6 |
| Pizza Casa Nostra Olu-Warankasi | 203 | 9.4 | 4.7 | 29.2 |
| Pizza Ristorante Bolognese | 213 | 8.7 | 9.5 | 22.9 |
| Pizza Ristorante Calzone Speciale | 258 | 11.2 | 13.9 | 21.9 |
| Pizza Ristorante Formaggi ati Pomodori | 232 | 7.7 | 11.6 | 23.9 |
| Ristorante Funghi Pizza | 235 | 7.8 | 12.3 | 22.9 |
| Pizza Ristorante Hawaii | 215 | 8.6 | 8.6 | 25.7 |
| Pizza Ristorante Mozzarella | 262 | 10.5 | 13.6 | 24.3 |
| Pizza Ristorante Pepperoni-Salame | 272 | 10.1 | 14.1 | 25.8 |
| Pizza Ristorante Piccola Mozzarella | 246 | 10.0 | 12.7 | 22.8 |
| Pizza Ristorante Piccola Salame | 264 | 10.0 | 13.5 | 25.4 |
| Pizza Ristorante Prosciutto | 228 | 10.1 | 10.1 | 24.1 |
| Pizza Ristorante Quattro Formaggi | 267 | 10.8 | 14.0 | 24.1 |
| Pizza Ristorante Salame | 273 | 10.4 | 14.0 | 26.3 |
| Pizza Ristorante Speciale | 255 | 10.0 | 13.3 | 23.5 |
| Pizza Ristorante Vegetale | 198 | 6.7 | 9.1 | 22.2 |
| Braid pẹlu awọn irugbin Sesame | 267 | 7.9 | 2.7 | 51.5 |
| Braid pẹlu awọn irugbin poppy | 267 | 7.9 | 2.7 | 51.5 |
| Bun | 334 | 7.6 | 8.8 | 56.4 |
| Bun Moscow | 330 | 7.6 | 8.7 | 57.2 |
| Donut | 296 | 5.6 | 13.0 | 38.8 |
| Bagel | 357 | 7.9 | 10.8 | 57.2 |
| Awọn iwo bota | 345 | 8.3 | 12.1 | 50.5 |
| Roti | 370 | 13.9 | 1.8 | 75.1 |
| Eerun Maisky | 333 | 7.3 | 9.3 | 55.0 |
| Saika | 339 | 7.9 | 9.4 | 55.5 |
| Samsa pẹlu adie | 325 | 11.0 | 24.0 | 17.0 |
| Akara Sormovskaya Cheryomushki | 348 | 7.6 | 9.2 | 58.6 |
| Bibẹ | 370 | 7.0 | 7.9 | 74.7 |
| Awọn ege alikama | 382 | 11.2 | 1.8 | 80.3 |
| Akara funfun croutons | 331 | 11.2 | 1.4 | 72.2 |
| Awọn croutons Rye | 336 | 16.0 | 1.0 | 70.0 |
| Gbigbe awọn irugbin poppy | 372 | 11.3 | 4.4 | 70.5 |
| Taco | 467 | 7.1 | 20.8 | 58.1 |
| Awọn tartlets saladi | 514 | 9.1 | 30.9 | 48.3 |
| Tortilla (Mexico Tortillas) | 286 | 7.0 | 7.7 | 47.2 |
| Agbado tortilla | 218 | 5.7 | 2.8 | 44.6 |
| Alikama tortilla | 327 | 8.4 | 8.3 | 54.6 |
| Warankasi tortilla | 270 | 6.7 | 7.0 | 45.0 |
| Awọn ọpọn ipanu | 219 | 4.3 | 12.4 | 22.4 |
| Fatir | 245 | 7.9 | 0.8 | 50.4 |
| Focaccia | 320 | 7.7 | 10.7 | 47.3 |
| Akara 8 Awọn irugbin | 269 | 13.7 | 5.2 | 42.0 |
| Leinsamenbrot akara | 189 | 5.2 | 3.1 | 30.9 |
| Akara ọkà Gẹẹsi | 300 | 13.3 | 8.8 | 40.9 |
| Akara ogede | 326 | 4.3 | 10.5 | 53.5 |
| Akara Bauerbrot | 252 | 8.0 | 2.5 | 49.6 |
| Akara alai-iwukara Bogorodsky | 221 | 6.9 | 1.2 | 43.4 |
| Bogorodsky custard burẹdi | 189 | 6.2 | 0.8 | 41.8 |
| Akara Borodinsky | 208 | 6.9 | 1.3 | 40.9 |
| Akara Boyarsky | 232 | 6.9 | 1.3 | 48.3 |
| Akara Multigrain Bourget | 225 | 7.6 | 2.6 | 41.6 |
| Akara Vysivkovy | 217 | 9.0 | 2.2 | 36.0 |
| Ọkà Hercules ọkà | 289 | 10.1 | 5.4 | 49.0 |
| Akara Wara Hercules | 277 | 10.4 | 2.7 | 51.6 |
| Akara Hercules pẹlu bran | 279 | 9.7 | 6.4 | 44.7 |
| Akara Gornyatsky | 136 | 6.8 | 1.1 | 36.7 |
| Akara eweko | 269 | 7.1 | 4.8 | 48.3 |
| Buckwheat akara | 228 | 7.1 | 2.5 | 45.8 |
| Akara Darnitsky | 206 | 6.6 | 1.1 | 41.0 |
| Akara apẹrẹ Darnitsky | 210 | 6.5 | 1.5 | 41.0 |
| Akara oorun oorun Dvinsky | 214 | 6.7 | 2.7 | 42.7 |
| Akara Noble | 238 | 9.2 | 9.5 | 28.8 |
| Akara rustic | 203 | 6.8 | 1.2 | 41.2 |
| Akara Donskoy | 219 | 7.1 | 0.9 | 44.0 |
| Akara ọkà Russia atijọ | 252 | 9.6 | 2.7 | 47.1 |
| Elizabeth waffle akara | 368 | 11.4 | 3.5 | 70.7 |
| Elizabeth waffle akara iodized | 368 | 11.4 | 3.5 | 70.6 |
| Akara Elizaveta waffle agbado | 368 | 10.9 | 3.6 | 71.2 |
| Akara Elizaveta waffle rye | 370 | 11.1 | 4.4 | 70.1 |
| Elizabeth waffle akara pẹlu awọn vitamin ati irin | 368 | 11.4 | 3.5 | 70.6 |
| Elizabeth waffle akara pẹlu alubosa | 365 | 11.4 | 3.5 | 70.4 |
| Elizabeth waffle akara pẹlu turari | 366 | 11.3 | 3.5 | 70.4 |
| Elizabeth waffle akara pẹlu ata ilẹ | 364 | 11.3 | 3.5 | 70.2 |
| Akara Elizabeth waffle elegede pẹlu bran | 358 | 13.8 | 4.3 | 64.2 |
| Zamkovyi akara tuntun | 227 | 6.5 | 0.6 | 47.6 |
| Akara Pipe nọmba | 273 | 9.3 | 6.3 | 43.6 |
| Kaiser akara | 200 | 6.0 | 2.5 | 40.0 |
| Akara Karelian | 220 | 7.5 | 1.2 | 37.0 |
| Akara Ọka Kernbrot Jẹmánì | 222 | 6.5 | 4.0 | 39.3 |
| Akara Kefir | 275 | 7.9 | 4.1 | 50.5 |
| Akara agbẹ | 193 | 6.2 | 0.9 | 40.2 |
| Akara oka | 266 | 6.7 | 7.1 | 43.5 |
| Onisowo Akara | 196 | 4.6 | 0.9 | 42.5 |
| Akara Oat | 226 | 7.1 | 3.2 | 40.8 |
| Akara ajọdun | 449 | 10.3 | 14.1 | 70.4 |
| Akara akara rye pẹlu gbogbo ọkà | 198 | 7.8 | 1.0 | 39.6 |
| Akara alikama | 242 | 8.1 | 1.0 | 48.8 |
| Akara rye-alikama | 222 | 8.1 | 3.4 | 42.2 |
| Akara rye | 250 | 13.0 | 3.0 | 40.0 |
| Akara rye | 217 | 5.9 | 1.1 | 44.5 |
| Bran akara | 227 | 7.5 | 1.3 | 45.2 |
| Akara pẹlu awọn irugbin | 302 | 10.5 | 10.1 | 43.3 |
| Akara pẹlu awọn eso gbigbẹ | 253 | 11.0 | 4.0 | 43.0 |
| Akara Selyanochka | 270 | 8.9 | 4.0 | 49.6 |
| Akara Soy | 282 | 52.0 | 1.2 | 17.4 |
| Akara malt | 236 | 7.5 | 0.7 | 50.6 |
| Akara Stolichny | 210 | 7.0 | 1.2 | 45.8 |
| Tabili akara | 214 | 6.9 | 1.2 | 43.2 |
| Akara akara | 212 | 8.0 | 2.0 | 40.0 |
| Akara tositi | 285 | 7.3 | 3.9 | 52.5 |
| Akara Yukirenia | 198 | 6.6 | 1.2 | 39.6 |
| Akara Hala | 265 | 7.9 | 2.6 | 51.0 |
| Akara ata ilẹ | 323 | 20.3 | 2.1 | 55.5 |
| Akara Ciabatta | 262 | 7.7 | 3.8 | 47.8 |
| Chippolino akara | 269 | 8.3 | 2.5 | 53.3 |
| Awọn akara akara onjẹunjẹ Grazione pẹlu owo | 356 | 11.7 | 3.2 | 71.2 |
| Manifesto awọn akara akara ti o rọrun | 404 | 11.0 | 6.8 | 74.8 |
| Manifesto pẹlu awọn akara ni awọn irugbin Sesame | 404 | 11.0 | 6.8 | 74.8 |
| Manifesto Breadsticks pẹlu awọn irugbin poppy | 404 | 11.0 | 6.8 | 74.8 |
| Akara Breadsticks Manifesto pẹlu adun rye | 404 | 11.0 | 6.8 | 74.8 |
| Awọn Akara Manifesto pẹlu Iyọ | 404 | 11.0 | 6.8 | 74.8 |
| Awọn igi akara Manifesto pẹlu warankasi | 404 | 11.0 | 6.8 | 74.8 |
| Awọn agaran Di & Di amaranth pẹlu alubosa | 330 | 7.9 | 1.7 | 69.0 |
| Akara Dokita Korner Buckwheat pẹlu Vitamin | 320 | 12.0 | 3.0 | 52.0 |
| Awọn akara Dokita Korner Cranberry cereal amulumala | 320 | 9.0 | 2.0 | 66.0 |
| Crispbreads Dokita Korner Honey amulumala iru ounjẹ | 320 | 9.0 | 2.0 | 66.0 |
| Crispbreads Dokita Korner Blueberry amulumala iru ounjẹ | 320 | 9.0 | 2.0 | 66.0 |
| Dokita Korner Corn-Rice Crispbread pẹlu awọn ewe Provencal | 300 | 8.0 | 3.0 | 59.0 |
| Crispbreads Dokita Korner Awọn oka meje | 290 | 10.0 | 2.0 | 57.0 |
| Fazer crispbreads Awọn ẹfọ adalu eso kabeeji ati awọn Karooti | 253 | 9.5 | 5.6 | 40.3 |
| Cara Crisp Caraway pẹlu awọn irugbin caraway | 360 | 11.0 | 2.4 | 60.0 |
| Crispbreads Finn Crisp Codiander Borodino | 370 | 11.0 | 2.9 | 62.0 |
| Finn Crisp Garlic crispbread pẹlu ata ilẹ | 380 | 11.0 | 4.4 | 61.0 |
| Finn Crisp Multigrain multprain pupọ | 380 | 12.0 | 4.8 | 60.0 |
| Finn Crisp Original rye crispbread | 360 | 11.0 | 2.4 | 60.0 |
| Amọdaju rye-alikama agaran akara | 299 | 10.5 | 1.9 | 59.6 |
| Waffle crispbread | 368 | 11.4 | 3.5 | 70.9 |
| Akara Dokita | 242 | 8.2 | 2.6 | 46.3 |
| Apọpọ awọn agekuru Baker House ti Ilu Italia | 290 | 6.0 | 16.0 | 30.0 |
| Baker House Italian crispbreads pẹlu Rosemary ati ata ilẹ | 250 | 6.0 | 8.5 | 38.0 |
| Akara didin akara Italia pẹlu seleri ati awọn irugbin flax | 320 | 7.0 | 13.0 | 44.0 |
| Baker House Italian crispbread pẹlu awọn irugbin sunflower | 300 | 8.0 | 14.0 | 35.0 |
| Baker House Italian crispbread pẹlu awọn irugbin elegede | 240 | 6.0 | 8.0 | 37.0 |
| Baker House Italian crispbreads pẹlu tomati ati oregano | 300 | 6.0 | 12.0 | 42.0 |
| Croisette alikama crispbread | 374 | 13.3 | 4.7 | 69.7 |
| Croisette rye-alikama crispbread | 382 | 12.8 | 4.9 | 71.9 |
| Croisette rye-alikama crispbread pẹlu awọn irugbin Sesame | 397 | 13.7 | 9.2 | 65.0 |
| Croisette rye-alikama crispbread pẹlu alubosa | 374 | 13.3 | 4.7 | 69.7 |
| Croisette rye-alikama crispbread pẹlu warankasi | 428 | 16.9 | 9.2 | 69.4 |
| Croisette rye crispbread | 300 | 14.5 | 2.3 | 55.4 |
| Akara rye | 310 | 11.0 | 2.7 | 58.0 |
| Akara akara | 310 | 6.0 | 1.0 | 69.0 |
| Gbogbo awọn agaran ọkà | 295 | 10.1 | 2.3 | 57.1 |
| Daradara ṣe awọn akara ti Imọlẹ waffle rye | 345 | 10.1 | 4.8 | 65.3 |
| Chapati | 370 | 13.8 | 1.9 | 75.2 |
| Shangi | 270 | 5.9 | 9.1 | 41.9 |
| Yufka | 441 | 7.0 | 20.0 | 48.0 |
O le ṣe igbasilẹ tabili ki o le lo nigbagbogbo.
